Are you dealing with back pain or stiffness? Then you need to book an appointment for sports therapy with an expert therapist and get Spinal Manipulation Therapy. This helps eliminate restricted body movement. This is a part of the injury rehab in Coventry. It’s a hands-on technique that is a widely proclaimed therapy.
But what actually happens when you’re on the treatment table? Let’s break it down.
What is Spinal Manipulation Therapy?
Spinal Manipulation Therapy (SMT) is a manual technique where controlled, high-velocity, low-amplitude thrusts are applied to the joints and spine.
With the help of this therapy, the movement is restored to its fullest. This therapy helps to reduce pressure on the surrounding nerves. With time, the spine will return to its natural function and form.
This is a popular treatment and is used alongside other treatments in all sports injury clinics.
Why does the spine need this treatment?
Your spinal cord is always under tension and constraint strain. Especially if you’re sitting for long hours at a desk, the nervous system gets affected. Over time, the joints become stiff, and movements get restricted. The muscles around the joints get stiff and affect nerve function. That’s when SMT comes in. This treatment targets the specific areas which are not moving freely.
What happens during the treatment?
Initial assessment
Before starting the treatment, the therapist will assess posture and movement patterns and identify areas of discomfort. This is important as it ensures that the treatment is offered on the specific parts and not on the generic parts of the body.
The manipulation
Once the therapist identifies the areas of concern, they will apply a quick, precise thrust to the joint. It is not an intense thrust. Rather, it is a controlled movement which causes mild discomfort initially, and then it causes release of pain and comfort to the patient. Sometimes you might hear a pop or a crack sound; however, do not worry, as this does not cause any issues with the bones or joints.
What might you feel afterwards?
It is common to feel lighter after the treatment. Sometimes people complain of mild soreness after treatment. However, these initial problems will resolve as the body adjusts to the treatment.
How does it help in a wider recovery plan?
SMT is not a one-day process. Rather, when combined with other sports massage and treatments, it can help you recover in the long run. This massage is used to improve the blood flow in the surrounding muscles.
Targeted exercises along with the therapy help to build strength and long-term support for the spine. Along with the treatment, the therapists also offer postural correction advice, which helps to prevent restrictions.
For patients recovering from a sports injury, receiving treatment helps them get rid of the immediate discomfort.
Is spinal manipulation right for you?
SMT can be highly effective for back pain, joint restriction, and nerve-related discomfort. A proper assessment by a therapist is essential. Book your appointment with Physify Clinic. We offer cupping therapy and sports massage in a relaxing and calm atmosphere to help you relax and recharge. We also offer manual therapy services, which include Instrument-Aided Soft Tissue Mobilisation (IASTM), Spinal Manipulation Therapy, Mobilisation Therapy, posture correction and injury rehabilitation